Ch-Ch-Ch-Chia
I, like many people today, had a serious sugar addiction. No, it isn't fun admitting it, but some truths just cannot be ignored. There...
A is for Antioxidant
Potatoes often get a bad wrap but not all potatoes are the enemy. Sweet potatoes are a wonderful addition to just about any diet. There...
Say Sweet Potato...
Ahhhhhhh pancakes; they always envoke memories of my childhood. My mother would wake us up on Saturday mornings to clean and do chores. I...
The Louis
Over the course of my life I've had some amazing cookies. Some were light and crispy, others gooey, some chewy, but never had one cookie...
A Dish to Remember
Rice, it's one of my favorite dishes. I eat it steamed, fried, and even baked, but when I realized that a serving constituted a meager...
Breakfast of Champions
People always ask me, "What do you eat for breakfast?" and to that I say, whatever my tastebuds are screaming for. Growing up, breakfast...
